Share Sixty (60) days on a juice fast … That was my first experience with extended juicing, and the raw food diet. I lost over 25 lb.s during that juice fast, and all except the initial week while detoxing, felt AWESOME! Energy, Energy, Energy!!! Now, I do my best to do at least a 30 [...]
Tags: chef allie, juicer, juicing, raw food, raw food diet
Share The Raw Food Diet consists of live, whole, vegan foods, which is mainly vegetables, fruits, nuts, and seeds, plus spices to add interest. These can be made into almost anything that is made in the cooked form of prepared foods, only it’s much healthier for you, and it takes less time to prepare since [...]
Tags: chef allie, raw food, raw food diet
Share Playing in the kitchen is part of the fun of preparing raw food, or any food for yourself and your loved ones. I grew up with a mother who was an excellent, Southern cook – deep South, which = fried, mashed, meat and starch at every meal. Fortunately, she had eclectic/varied tastes and tried [...]
Tags: chef allie, kitchen equipment, kitchen gadgets, kitchen tools, raw food, Raw Foods
Share Curious about weight loss and the raw food diet?. It was certainly one of the things that motivated me when I finally took the plunge, as it were. You see, by August 2004, I was about 75 lb.s overweight, exhausted all the time, and regularly catching 4 -5 colds/respiratory infections each year. I was [...]
Tags: chef allie, raw food, raw food diet, Raw Foods, weight loss
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