Motivation & Inspiration Quotes for Health & Wellness

Some of us are “Quote”es, and adore the uplifting support that a good quote can bring; I’m a confessed “Quote”e, and proud of it 😀 I believe that we can all use some motivation from time to time, and these days, inspiration is always an upward boost for me. And, doesn’t the World just seem like a better place, when we’re in that space, that Zen zone, as some might refer to it, where things are flowing well? I find a good quote can help me shift to that place, to get back on track with those things that I know make the biggest difference in my life, like eating well, supporting my body with other things too that make a difference in how I function and think. In this spirit, I share the following quotes today:

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.” ~ Mary Anne Radmacher

“You are the embodiment of the information you choose to accept and act upon. To change your circumstances you need to change your thinking and subsequent actions.” ~ Adlin Sinclair

“There are no failures – just experiences and your reactions to them.” ~ Tom Krause

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.” ~ Unknown

“If we’re growing, we’re always going to be out of our comfort zone.” ~ John Maxwell

“The key to change… is to let go of fear.” ~ Rosanne Cash

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
~ Maria Robinson

“The doors we open and close each day decide the lives we live.” ~ Flora Whitmore

“Sometimes it’s the smallest decisions that can change your life forever.” ~ Keri Russell

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” ~ Reinhold Niebuhr

and, one of my all time favorites to end …

“Be the change you want to see in the world.” ~ Mahatma Gandhi

Hope you’ve found something inspiration from these pearls … it raised me up going through the finding of them to share with you. So, thank you for being my inspiration! – Chef Allie