More Motivational Quotes Supporting Health & Wellness

It’s been a while since I’ve sent out some Motivational Quotes, and with these always helpful to me to assist in keeping my focus, I once again venture out to share some of the ones that I find beneficial for my own health and wellness. In so sharing, I hope that these quotes also bring benefit to you as you journey forth in life. So, here’s the selection for this post …

A healthy body is the guest-chamber of the soul; a sick, its prison. – Francis Bacon

Gold that buys health can never be ill spent. – Thomas Dekker

The greatest wealth is health. – Virgil

Just because you’re not sick doesn’t mean you’re healthy. – Author Unknown

If I’d known I was going to live so long, I’d have taken better care of myself. – Leon Eldred

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. ~World Health Organization, 1948

The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around…. Throughout history, “tender loving care” has uniformly been recognized as a valuable element in healing. ~Larry Dossey

In order to change we must be sick and tired of being sick and tired. ~Author Unknown

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they’ll ease
Your will they’ll mend
And charge you not a shilling.
~Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990

The… patient should be made to understand that he or she must take charge of his own life. Don’t take your body to the doctor as if he were a repair shop. ~Quentin Regestein

He who takes medicine and neglects to diet wastes the skill of his doctors. ~Chinese Proverb

The longer I live the less confidence I have in drugs and the greater is my confidence in the regulation and administration of diet and regimen. ~John Redman Coxe, 1800

When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease. ~Terri Guillemets

Illness is the most heeded of doctors: to goodness and wisdom we only make promises; pain we obey. ~Marcel Proust

Our body is a machine for living. It is organized for that, it is its nature. Let life go on in it unhindered and let it defend itself, it will do more than if you paralyze it by encumbering it with remedies. ~Leo Tolstoy

Adam and Eve ate the first vitamins, including the package. ~E.R. Squibb

If your body’s not right, the rest of your day will go all wrong. Take care of yourself. ~Terri Guillemets

Please share your comments or questions here, or on the front page, and I will respond personally.

To Your Most Vibrant Health, Chef Allie