“Ask Chef Allie” Anything About the Raw Food Diet
What is your greatest curiosity with the raw food diet? Why does eating raw interest you? What is your greatest frustration or problem or challenge with the raw foods diet? What’s the one thing that you most would like to know about raw foods? Any of these questions spark something for you?
Raw for 7 years now, and culinary trained for gourmet raw food preparation, plus a great deal of study about the science of nutrition and herbs, I’ve a solid base of understanding and experience to help you get your questions answered. Just let me know how I can help you by submitting your questions and comments. If from my years of study and training, I don’t know the answer, I’m likely to know just where to go to find out for you, short-cutting the time and effort it can take exploring raw foods by yourself [like I did], or point you in the right direction if you’d rather do it yourself. Submit your questions and curiosities anytime – I’m here to make your journeys with raw foods easier, more fun, and flavorful!
Are you’re coming from a place of weight loss struggle, yo-yo diets, and exhaustion all the time like I did, or ill health or disease, like heart disease, cancer, diabetes, celiac disease, gluten intolerance, constipation, or other related health challenges? Many of my clients and students have had those types of health challenges. I can help you, with your active participation, regain that spring in your step, that energy you once had in year’s past, assist you to do your best to make sure your quality of life continues until the end of your days so that you can maintain your independence with clarity, and vibrancy, so that you can have fun once again, or continue to have fun!
Check out the Testimonials from a wide range of my students – some having absolutely no knowledge before joining one of my classes, to people coming in with several years of experience working with raw foods, juicing, dehydrating, and all of the different options available. When done well, which is what I share with you, the only difference between raw food and cooked foods is that the raw foods are easier than preparing cooked food, since you save on cooking, and the raw foods are more packed with nutritional benefits, life giving properties. It’s just good food, the best fuel available for the human body. In your car, you want to put the best fuel in that you can, right? What happens if trashy fuel gets in your car? … it either doesn’t work well or stops running, right?. It’s similar with food. And, just so you are clear, the raw food diet is typically made up of raw or live vegan, and frequently organic, foods. People switching off of heavy meat oriented eating have saved money changing to this was of eating. So, save money, feel great, have more fun – sound like something you’d be willing to explore further? Come out to play, if you will 😀
In Friendship, Chef Allie