Food Considerations – Raw Vegan, Vegan, Gluten-free, Sugar free, Clean, What?

There are so many options out there, with some good science behind many of them. What do you choose? Do you go Raw ...

Raw Food – What Can You Do With Zucchini?

Zucchini, a member of the summer squash family, is readily available almost all year-round in most locations, extremely ...

Raw Food Quick Meal Ideas

All of us have those days where we are pushed to get everything done, and often on those days, preparing a meal is one ...

Raw Food Recipe – Banana Date Energy Bars

Are you looking for a good food to take with you on the run? So many people are in a hurry, and comment that they'd ...

Raw Food – Blender vs Food Processor Use for Raw Food Recipes

When presenting a raw food recipe at a demonstration, I have people ask me why a blender or food processor is used, and ...

Raw Food Dehydrator Use

With a raw food lifestyle, many of us still want the crunchy, crackers or bread that we used to eat with cooked ...