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RAW FOOD – RAW DIET OR LIFESTYLE ? FIND OUT WHY MORE EATING RAW AND BENEFITS OF RAW FOOD WEIGHT LOSS
Amie Harper reviewing Chef Allie’s new book for Basil & Spice, wrote: “ … non-intimidating and takes a holistic approach … (Chef Allie) is committed to helping people become healthier through a dietary regiment filled with colorful living foods with great taste that satiate one’s hunger.”
When you’re eating raw food in the Winter, how do you stay warm? I’ve had this question asked by several students curious if not heating food, how do you stay warm. There are several things to know about this that I’d like to share with you
Are you looking for a good food to take with you on the run?
It’s also a great time to enjoy my “Berry Antioxidant Smoothie”; see recipe below. Berries are such wonderful supports to our bodies, …
People frequently ask how I can do a fast like this, especially for long periods of time. I find that as long as I …
filling, flavorful and satisfying
Share The Raw Food Lifestyle is much more than just eating raw foods, at least from my experience. It is about supporting yourself, your family and friends, and your environment in ways that will help improve your life, and the lives of those around you, as well as make a difference in supporting the health [...]
How do you handle it when you fail to live up to something you value?
Share Sixty (60) days on a juice fast … That was my first experience with extended juicing, and the raw food diet. I lost over 25 lb.s during that juice fast, and all except the initial week while detoxing, felt AWESOME! Energy, Energy, Energy!!! Now, I do my best to do at least a 30 [...]