Raw Food – Falling Off the Wagon & Getting Back On Track with Our Health Goals

How do you handle it when you fail to live up to something you value?

More Motivational Quotes Supporting Health & Wellness

hope that these quotes also bring benefit to you as you journey forth

Raw Food & Taking a Moment to Laugh

it’s important to take a moment and laugh about it all

Raw Recipe – Butternut Coconut Soup

Butternut Coconut Soup, a tasty, sweet soup … so you could even use it for desert :)

New Party Ranch Dip Recipe

Share Party Ranch Dip © Chef Allie Equipment: Blender Ingredients: 1 C macadamia or pine nuts 3/4 C purified water 2 lemons, juiced 1/2 tsp Himalayan pink salt 1 T onion powder 1 T garlic powder 1 T Mila [avail. via http://allie.lifemax.net aka highest quality and nutrient bioavailable source of chia available according to Dr. [...]

Raw Food & Travel

Actually, eating raw while traveling is relatively easy generally, and I’ll give you some tips here.

Motivation & Inspiration Quotes for Health & Wellness

“Be the change you want to see in the world.” ~ Mahatma Gandhi

Raw Food Dehydrator Use

Share With a raw food lifestyle, many of us still want the crunchy, crackers or bread that we used to eat with cooked meals.  In the raw food world, the way of achieving that is by using the dehydrator.  After the blender and food processor, unless someone gets into juicing, the dehydrator is often the [...]

Favorite Quotes – for Raw food, or anything, Inspiration is a ‘Success’ Key

Share Some of my favorite, inspirational quotes that help me shift, keep going, and inspire me to do better … “Your time is limited, so don’t waste it living someone else’s life.  Don’t be trapped by dogma – which is living with the results of other people’s thinking.  Don’t let the noise of others’ opinions [...]

Raw Food Recipe – Creamy Corn Pudding

Fresh corn contains more enzymes and more of certain vitamins than dried., so it is better eaten fresh.

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